Let It Go
Loosening the grip of stress, resistance and what feels difficult to carry.
View Let It Go journey details →
9D Breathwork · South East Queensland
9D Breathwork in South East Queensland
Breathe. Reset. Reconnect.
A guided, immersive breathwork experience for people carrying more than they let on. No performance. No pressure. Just a safe space to put things down for a while.
Honest start
Think breathwork sounds a bit weird?
So did I.
I wasn't spiritual. I wasn't looking for some life-changing awakening. And I definitely didn't believe breathing into a headset was suddenly going to fix everything.
Then I actually experienced it.
Featured journeys
Guilt & Shame
Self-judgement, regret, compassion and the stories we hold about ourselves.
View Guilt & Shame journey details →Grief & Loss
Loss, separation, change and making room for grief in its many forms.
View Grief & Loss journey details →Fury to Freedom
Anger, frustration, pressure, boundaries and contained emotional expression.
View Fury to Freedom journey details →Not sure which journey to choose?
You don't need to know.
Tell me a little about where you're at and what you'd like from the experience. We'll choose the journey together based on your screening, comfort level and previous breathwork experience.
Why it works
Why can something as simple as breathing feel so powerful?
Most of us spend our lives trying to think our way through stress, grief, anxiety and everything else we're carrying. 9D approaches things differently.
Your breathing changes. Your attention shifts away from everyday distractions. The headphones immerse you in sound, music and guided instruction. And instead of sitting there analysing everything, you're given the opportunity to experience what comes up through your body and emotions.
You don't need to understand exactly why something is there. You don't need to explain your story. And you don't need to force an outcome.
Sometimes the most powerful part is simply giving yourself permission to stop holding everything together for a while.
Not your average breathing exercise
This isn't just “breathe in, breathe out”.
Traditional breathwork may focus primarily on a breathing technique.
9D combines the breath with an immersive headphone experience containing music, spatial sound, coaching, hypnotic guidance and other carefully layered audio elements.
That's the bit that surprised me most.
You're not lying in silence trying to meditate. You're being taken through a journey.
What might I actually experience?
Every journey is different
- Some people cry.
- Some laugh.
- Some feel anger or frustration.
- Some experience tingling, warmth or physical sensations.
- Some remember things they haven't thought about for years.
- Some feel incredibly peaceful.
- Some have a huge emotional release.
- And some simply lie there, breathe and feel calmer than they have in months.
There is no “right” experience.
You aren't trying to manufacture an emotional breakdown. You aren't expected to relive your past. Your experience belongs to you, and you remain in control throughout.
You don't need to hit rock bottom.
You don't need a diagnosis. You don't need to be in crisis. You don't need a dramatic story to justify taking an hour for yourself.
- tired
- overwhelmed
- disconnected
- angry
- grieving
- stressed
- stuck
- sick of pretending you're okay
Any one of those is reason enough.
Meet your facilitator
Guided with heart.
Rooted in experience.
Shane Driver spent close to 30 years working closely with people — and came to breathwork the hard way, through grief, burnout and rebuilding. He holds a steady, judgement-free space where nobody has to perform or explain themselves perfectly.
Shane Driver
Founder & facilitator, Satori Breathwork
Read Shane's storyWho it's for
You do not need to be broken, spiritual, or sure of what you want.
Most people who come to Satori look like they are managing perfectly well from the outside. Underneath, they are tired of holding everything together on their own.
- Busy professionals carrying more than they let on
- Parents and carers running on empty
- Men who would never normally walk into a wellness space
- People rebuilding after loss, separation or burnout
- Anyone curious, sceptical, or simply tired of their own noise
What is 9D Breathwork?
Nine layers of sound, guidance and breath — in one journey.
9D Breathwork combines conscious connected breathing with a multi-dimensional soundscape: binaural beats, isochronic tones, solfeggio frequencies, hypnotic guidance and somatic cues. You lie down, put on headphones, and let the session hold you.
It is not therapy and it is not medical treatment. It is a structured, carefully facilitated experience where you stay in control the whole way through.
Explore the nine layersYour first session
Nothing about the day should be a surprise.
01
Booking and screening
Confidential health and wellbeing information is collected before your session is confirmed.
02
Welcome and orientation
Meet Shane, understand the space and hear how the session will run.
03
Safety and breath instruction
Learn the breathing pattern and how to modify, pause or stop.
04
Intention
Consider what you would like to explore, release, receive or reconnect with.
05
The journey
Lie down, use the provided headphones and follow the guided experience at your own pace.
06
Grounding and integration
Return gradually, rest and allow time before getting up.
07
Aftercare
Receive practical guidance for the hours and days following the session.
Ready when you are
One breath at a time is enough to start.
Private and group sessions across the Redlands, Brisbane, Logan, Ipswich, Gold Coast and Sunshine Coast.
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