Frequently asked questions
Never tried breathwork before?
You're not the only one with questions.
For many people, their first 9D Breathwork journey is completely new territory. You might be excited, curious, sceptical, nervous, or a mixture of all four.
That's completely fine. Here are some of the questions I'm asked most often. If there's anything you're unsure about before booking, just get in touch. There are no silly questions.
Before you book
On the day
During the journey
Afterwards
Health & safety

Still have a question?
You don't need to commit to a session just to have a conversation.
If you're curious about 9D Breathwork, unsure whether it's right for you or simply want to understand a little more before booking, get in touch. No pressure. No hard sell. Just a conversation.
Book a free 10-minute chat with Shane