Public Group Journey
$95
Scheduled two-hour experiences in carefully selected venues across South East Queensland. Groups are limited to 20 participants.
- 120 minutes
- Up to 20 participants
- South East Queensland
Sessions
Choose the space that suits you.
Every session runs for around two hours, including welcome, breath instruction, the journey itself and time to ground afterwards. A confidential screening form is part of every booking.
Private In-Person Journey
$250
+ $50 per additional person
A dedicated two-hour experience delivered at your home or another agreed private location. Additional participants are $50 each.
- 120 minutes
- Up to 8 participants
- South East Queensland
Corporate & Organisational Sessions
On request
Tailored sessions for workplaces, sporting teams, community organisations and private groups.
- 120 minutes
- Up to 50 participants
- South East Queensland
The journeys
Each session follows a themed journey, chosen with you.
Journeys are selected based on your screening, your experience level and what you would like to explore. Some are gentle starting points; others are reserved for experienced participants.
Suggested starting point
Let It Go
Loosening the grip of stress, resistance and what feels difficult to carry.
A supportive introduction for people who feel mentally overloaded, emotionally heavy or ready to make space. Nothing here asks you to forget or 'get over' anything. It's an opportunity to notice what you're carrying and practise meeting it with less tension.
You might choose this if…
Your head feels full. You're carrying resentment, pressure, memories or emotions you can't seem to switch off. You're functioning, but something inside you feels heavy.
Deeper emotional journey
Guilt & Shame
Self-judgement, regret, compassion and the stories we hold about ourselves.
For people who feel trapped by past choices, harsh inner criticism or a belief that they're somehow not enough. It creates space to meet those patterns with a little more compassion — nobody will tell you what they mean.
You might choose this if…
You replay things you said or did years ago. You're harder on yourself than you'd ever be on a mate. Part of you quietly believes you don't deserve to feel better.
Emotionally sensitive journey
Grief & Loss
Loss, separation, change and making room for grief in its many forms.
Grief isn't limited to bereavement. It can follow a relationship breakdown, an identity change, lost opportunities or a major life transition. A structured space to be with what's present, at your pace.
You might choose this if…
Someone or something is gone and the world carried on as though nothing happened. Some days you're fine. Then a song, a photo or an empty chair takes the ground out from under you.
Activating / higher intensity
Fury to Freedom
Anger, frustration, pressure, boundaries and contained emotional expression.
For people who recognise anger, resentment or pressure building beneath the surface. A facilitated opportunity to move strong energy while keeping safety and choice firmly in your hands.
You might choose this if…
You're snapping at people who don't deserve it. There's a tightness in your chest and jaw you can't shift. You're not an angry person, but lately something is right there under the surface.
Deep reflective journey
Ancestral Lines
Family patterns, inherited beliefs and influences carried from earlier generations.
An invitation to reflect on family stories, learned roles and the patterns that shaped how you relate to yourself and others.
You might choose this if…
You catch yourself sounding like a parent you swore you'd never sound like. Certain patterns keep repeating through your family and you'd like them to stop with you.
Empowerment-focused journey
Sovereign Breathe
Personal agency, boundaries, confidence and reconnecting with your own voice.
For people who've spent too long meeting everybody else's expectations or second-guessing themselves. The focus is on your own needs, choices and voice.
You might choose this if…
You say yes when you mean no. You've become who everyone else needs you to be and you're not sure who that leaves. You'd like your own voice back.
Advanced / high intensity
9DMT
Expanded awareness, perception and a highly immersive internal experience.
A more intensive, deeply immersive journey for experienced, suitably screened participants. Not a first session, and not something to walk into cold.
You might choose this if…
You've done breathwork before, you know how you respond, and you're ready to go considerably deeper.
Advanced / trauma-sensitive
5 Primary Trauma Imprints
Protective patterns, emotional wounds and recurring responses.
An invitation to notice long-standing protective patterns and the beliefs underneath them. Chosen carefully, and only where it's appropriate — if symptoms are active or complex, professional support comes first.
You might choose this if…
The same protective reactions keep showing up: shutting down, people-pleasing, keeping everyone at arm's length. You know where they came from. They're still running the show.
Emotionally reflective
Reconnecting With Your Inner Child
Early needs, playfulness, self-compassion and parts of yourself that may have been overlooked.
An opportunity to explore memories, feelings and qualities from earlier stages of life. Gentle for some, emotionally significant for others.
You might choose this if…
You grew up fast, or looked after everyone else. Somewhere along the way you lost the lighter, more playful part of yourself and you'd like to find it again.
Not sure which journey to choose?
You don't need to know.
Tell me a little about where you're at and what you'd like from the experience. We'll choose the journey together based on your screening, comfort level and previous breathwork experience.
Corporate & groups
Bring a reset to your team.
Tailored sessions for workplaces, sporting teams, community organisations and private groups. Pricing depends on group size, location and format.
- Introductory nervous-system reset
- Private team breathwork experience
- Wellbeing day or retreat session
- Leadership or high-pressure team session
- Sporting club or performance group